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Find out step by step how to gain weight naturally.
try my programs to gain weight, build curves and keep it on.
want to get a quick sweat in? try these 20 minute workouts
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It seems like I’ve been waiting for this day for forever. And finally it’s here! Exactly one year ago…
If you’ve been following me for a while you know I’m a huge nature lover. Going for walks on…
I love doing quick 20 minute workouts almost as much as I love lifting weights. And I’m all about…
I’m addicted to my phone. And it feels good to admit it. As much as I love to disconnect…
Weight gain is hard. I don’t care what anybody else says. It takes a toll on your mind…
What I’ve learned to be more important than any fitness goal is being able to have a healthy…
Thick thighs save lives. Or at the very least they look good. Especially when you’re all dressed up…
For as long as I’ve had this blog I don’t think I’ve once talked about my own workouts.…
Gym is LIFE! Not really, but I love the feeling of being surrounded by people who are just…
Hi, I'm Jazmin. If you’re ready to get serious about your health and wellness then you’ve come to the right place!
