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Find out step by step how to gain weight naturally.
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Weight gain is hard. I don’t care what anybody else says. It takes a toll on your mind when…
What I’ve learned to be more important than any fitness goal is being able to have a…
Thick thighs save lives. Or at the very least they look good. Especially when you’re all dressed up and…
For as long as I’ve had this blog I don’t think I’ve once talked about my own workouts. Sure,…
Gym is LIFE! Not really, but I love the feeling of being surrounded by people who are just as…
I’ll be honest. Ab workouts are one of my least favorite workouts to do. I’m not going to be…
I love my job and the fact that I get to help people for a living. It’s refreshing to…
Over the years I’ve seen way too many people who decide to take responsibility for their body and health,…
It’s that time of year! Sun’s out, bun’s out! And what better way to commemorate the occasion by giving…
Hi, I'm Jazmin. If you’re ready to get serious about your health and wellness then you’ve come to the right place!
