Hey Love!

Glad you could stop by!

I’m Jazmin – even though Uphoria would be a really cool name. Think of me as your personal trainer friend with a lot of knowledge about how to live your life to the fullest. I created Finding Uphoria as a way to explore topics like fitness, self care, and an overall healthy lifestyle because I believe a fitness journey starts from the inside out. 

But why Finding Uphoria?

Because that’s what life is all about. You know that feeling of pure pleasure, excitement, and intense happiness all in one as if you’re weightlessly floating on a cloud. That’s the one.

Well to get that feeling you must start from within and I want to inspire you to do just that.

Through my own journey I’ve realized that it’s not about being the most fit, most healthy, or the most conscious person, even though all of these things are great. Finding Uphoria is about feeling the best about yourself and becoming the best you you can be no matter what your situation is. 

So what’s my ultimate goal?

To give relatable fitness advice. To inspire you to take better care of yourself. But mainly, to connect with people around the world including you and be a reminder that the only thing holding you back from experiencing your best self is you. 

If you would like to get in touch with me, please refer to the details on my contact page.


How long have you been working out?

Since January 2017.

How did you get into fitness?

I wasn’t happy with how I looked and I wanted to change it. Turns out that didn’t change how I felt on the inside. I had to work on that after the physical changes.

What’s your ethnicity?

Panamanian American.

How long have you had your locs?

6 years and counting!

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