It’s that time of year! Sun’s out, bun’s out! And what better way to commemorate the occasion by giving…
Another 20 minute workout for the books! I’ve decided to add another 20 minute workout to the sort of…
Lately I’ve been enjoying my no equipment workouts almost as much as I enjoy using weights. I think…
For the past 2 weeks I have been adjusting to my new life in Costa Rica. Although I prefer…
Hi, I'm Jazmin. If you’re ready to get serious about your health and wellness then you’ve come to the right place!
