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20 minute workouts

20 minute workouts

20 Minute No Equipment Leg Burner Workout

Lately I’ve been enjoying my no equipment workouts almost as much as I enjoy using weights. I think it’s…

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20 minute workouts

20 Minute Full Body Travel Workout

For the past 2 weeks I have been adjusting to my new life in Costa Rica. Although I prefer…

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Hi Im Jazmin

Nice to meet you! I’m a 25 year old entrepenur, personal trainer, and owner of this blog. Here I share my personal experiences with fitness and wellness in and out the gym. I know what it takes to reach your body goals and I’m giving you the blueprints. Think of me as your trainer friend giving you real advice on how to live a healthy happier lifestyle. If you’re ready to get serious about your health and wellness then you’ve come to the right place!