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fitness

fitness

My Current Slim Thick Workout Routine

For as long as I’ve had this blog I don’t think I’ve once talked about my own workouts. Sure,…

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fitness

16 Gym Hacks to Kick Start Your Workouts

Gym is LIFE! Not really, but I love the feeling of being surrounded by people who are just as…

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fitness

9 Killer Ab Workouts for A Powerful Core

I’ll be honest. Ab workouts are one of my least favorite workouts to do. I’m not going to be…

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fitness

12 Beginner Fitness Tips to Help You Reach Your Body Goals

Over the years I’ve seen way too many people who decide to take responsibility for their body and health,…

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fitness

How To Save Money on a Healthy Lifestyle

Let’s face it, fitness and healthy living is trending right now and it comes at a high price. I…

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fitness

5 Pro Booty Building Tips For a Perfect Peach

As a woman I want to feel feminine and womanly. And I want the way I look on the…

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fitness

No Workout Motivation? 3 Steps to Crave Workouts Without Motivation

I’ve seen it over and over. Most people give up on their fitness journeys within 6 months due to…

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fitness

Healthy High Calorie Meals to Help You Gain Weight

The last thing you want to hear when you’re struggling to gain weight is, “You’re so skinny, you need…

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fitness

The Top Exercises for Women to Gain Weight (and Curves)

  Here is what I know as fact as a personal trainer and from my own experience: The women…

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Hi, I'm Jazmin. If you’re ready to get serious about your health and wellness then you’ve come to the right place!

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