If you’ve been following me for a while you know I’m a huge nature lover. Going for walks on…
I love doing quick 20 minute workouts almost as much as I love lifting weights. And I’m all about…
Weight gain is hard. I don’t care what anybody else says. It takes a toll on your mind…
Thick thighs save lives. Or at the very least they look good. Especially when you’re all dressed up…
For as long as I’ve had this blog I don’t think I’ve once talked about my own workouts.…
Gym is LIFE! Not really, but I love the feeling of being surrounded by people who are just…
I’ll be honest. Ab workouts are one of my least favorite workouts to do. I’m not going to…
Over the years I’ve seen way too many people who decide to take responsibility for their body and…
It’s that time of year! Sun’s out, bun’s out! And what better way to commemorate the occasion by…
Hi, I'm Jazmin. If you’re ready to get serious about your health and wellness then you’ve come to the right place!
