Nice to meet you! I’m a 25 year old entrepenur, personal trainer, and owner of this blog. Here I share my personal experiences with fitness and wellness in and out the gym. I know what it takes to reach your body goals and I’m giving you the blueprints. Think of me as your trainer friend giving you real advice on how to live a healthy happier lifestyle. If you’re ready to get serious about your health and wellness then you’ve come to the right place!