ALL OF MY FAVORITE EXERCISES FOR UPPER AND LOWER BODY.
8 WEEKS OF STRUCTURED FULL BODY WORKOUTS
GROCERY LIST AND MY FAVORITE MEALS
UNLIMITED USE OF PROGRAM (DOES NOT EXPIRE)
- 24/7 EMAIL SUPPORT
This 2 month plan is designed to target your FULL BODY. Each day is separated between lower and upper body exercises. Glutes are targeted 3 times a week. The goal is to help you build a strong well rounded figure with even proportions along with a nice, round booty.